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Who was Ben Hur?
Ben Hur was a fictional character from the 1880 novel "Ben-Hur: A Tale of the Christ" by Lew Wallace. The novel tells the story of a Jewish prince named Judah Ben-Hur who is betrayed by his childhood friend, Messala, and is sentenced to a life of slavery. Ben-Hur eventually seeks revenge against Messala while also encountering Jesus Christ and experiencing a spiritual transformation. The novel has been adapted into several films and stage productions, and Ben-Hur is often remembered as a symbol of resilience and redemption. **
What about Kim and Ben?
Kim and Ben are currently on vacation in Hawaii. They have been enjoying the beautiful beaches, trying out local cuisine, and exploring the island. They are having a great time relaxing and making memories together. **
Ben Macintyre 5 Books Collection Set - Non Fiction - Paperback/Hardback Penguin
Titles in this set: 1. The Spy and the Traitor 2. Agent Sonya 3. SAS 4. Colditz 5. The Siege (Hardback) Description The Spy and the Traitor An exciting Cold War story about a KGB double agent, by one of Britain's greatest historians On a warm July evening in 1985, a middle-aged man stood on the pavement of a busy avenue in the heart of Moscow, holding a plastic carrier bag. In his grey suit and tie, he looked like any other Soviet citizen. The bag alone was mildly conspicuous, printed with the red logo of Safeway, the British supermarket. The man was a spy. A senior KGB officer, for more than a decade he had supplied his British spymasters with a stream of priceless secrets from deep within the Soviet intelligence machine. No spy had done more to damage the KGB. The Safeway bag was a signal: to activate his escape plan to be smuggled out of Soviet Russia. So began one of the boldest and most extraordinary episodes in the history of spying. Ben Macintyre reveals a tale of espionage, betrayal and raw courage that changed the course of the Cold War forever . . . Agent Sonya From planning an assassination attempt on Hitler in Switzerland, to spying on the Japanese in Manchuria, to preventing nuclear war (or so she believed) by stealing the science of atomic weaponry from Britain to give to Moscow, Ursula Kuczynski Burton conducted some of the most dangerous espionage operations of the twentieth century. Born to a German Jewish family, as Ursula grew, so did the Nazis' power. A fanatical opponent of the fascism that ravaged her homeland, she was drawn to communism as a young woman, motivated by the promise of a fair and peaceful society. She eventually became a spymaster, saboteur, bomb-maker and secret agent. In Agent Sonya, Britain's most acclaimed historian vividly reveals the fascinating tale of a life that would change the course of history. Classic Ben Macintyre - a gripping ride, based on meticulous research, that reads like a novel - this is the greatest spy story never told. SAS In the summer of 1941, at the height of the war in the Western Desert, a bored and eccentric young officer, David Stirling, has a vision for a new kind of war: attacking the enemy where they least expect it - from behind their own lines. Despite the intense opposition of many in British High Command, Winston Churchill personally gives Stirling permission to recruit the toughest, brightest and most ruthless soldiers he can find. And so begins the most celebrated and mysterious military organisation in the world: the SAS. With unprecedented access to the SAS secret files, unseen footage and exclusive interviews with its founder members, SAS: Rogue Heroes tells the remarkable story behind an extraordinary fighting force, and the immense cost of making it a reality. Colditz Colditz Castle: a forbidding Gothic tower on a hill in Nazi Germany. You may have heard about the prisoners and their daring and desperate attempts to escape, but that's only part of the real story. In...
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The Spy and the Traitor, SAS: Rogue Heroes & The Siege: By Ben Macintyre 3 Books Collection Set - Non Fiction - Paperback Penguin Random House
Titles in this set: 1. The Spy and the Traitor 2. SAS: Rogue Heroes 3. The Siege Description The Spy and the Traitor An exciting Cold War story about a KGB double agent, by one of Britain's greatest historians On a warm July evening in 1985, a middle-aged man stood on the pavement of a busy avenue in the heart of Moscow, holding a plastic carrier bag. In his grey suit and tie, he looked like any other Soviet citizen. The bag alone was mildly conspicuous, printed with the red logo of Safeway, the British supermarket. The man was a spy. A senior KGB officer, for more than a decade he had supplied his British spymasters with a stream of priceless secrets from deep within the Soviet intelligence machine. No spy had done more to damage the KGB. The Safeway bag was a signal: to activate his escape plan to be smuggled out of Soviet Russia. So began one of the boldest and most extraordinary episodes in the history of spying. Ben Macintyre reveals a tale of espionage, betrayal and raw courage that changed the course of the Cold War forever . . . SAS: Rogue Heroes In the summer of 1941, at the height of the war in the Western Desert, a bored and eccentric young officer, David Stirling, has a vision for a new kind of war: attacking the enemy where they least expect it - from behind their own lines. Despite the intense opposition of many in British High Command, Winston Churchill personally gives Stirling permission to recruit the toughest, brightest and most ruthless soldiers he can find. And so begins the most celebrated and mysterious military organisation in the world: the SAS. With unprecedented access to the SAS secret files, unseen footage and exclusive interviews with its founder members, SAS: Rogue Heroes tells the remarkable story behind an extraordinary fighting force, and the immense cost of making it a reality. The Siege On April 30, 1980, six heavily armed gunmen burst into the Iranian embassy on Princes Gate, overlooking Hyde Park in London. There they took 26 hostages, including embassy staff, visitors, and three British citizens. A tense six-day siege ensued as millions gathered around screens across the country to witness the longest news flash in British television history, in which police negotiators and psychiatrists sought a bloodless end to the standoff, while the SAS – hitherto an organisation shrouded in secrecy – laid plans for a daring rescue mission: Operation Nimrod. Drawing on unpublished source material, exclusive interviews with the SAS, and testimony from witnesses including hostages, negotiators, intelligence officers and the on-site psychiatrist, bestselling historian Ben Macintyre takes readers on a gripping journey from the years and weeks of build-up on both sides, to the minute-by-minute account of the siege and rescue. Recreating the dramatic conversations between negotiators and hostages, the cutting-edge intelligence work happening behind-the-scenes, and the media frenzy around this moment of international...
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Harper ltd Dr Steven R Gundry 5 Books Collection Set – Plant Paradox, Diet & Gut Health Nutrition CollectionDr. Steven R Gundry MD 5 Books Collection Set (The Plant Paradox, The Longevity Paradox, The Energy Paradox, Unlocking The Keto Code & [Paperback] The Plant Paradox Quick and Easy): The Plant Paradox Quick and Easy[Paperback]: The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins—a type of protein found in fruits, vegetables, legumes, dairy, and grains—wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. The Plant Paradox: In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the “gluten-free” foods. The Longevity Paradox: Dr. Gundry has discovered that the “diseases of aging” we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging well—one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies. The Energy Paradox: Dr. Gundry expands upon his previous discussions of gut, microbiome, and mitochondrial health, linking immune malfunction to the mental and physical symptoms of fatigue—including exhaustion, brain fog, depression, anxiety, and low metabolism. Unlocking the Keto Code: In Unlocking the Keto Code, Dr. Gundry reveals the biological mechanism that makes keto diets so successful: a cellular process known as “mitochondrial uncoupling.” As it turns out, ketones are not the magical fuel source they’ve been made out to be.22,45 £*Shipping: 2,99 £Secure redirect to the provider
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Short Books Dr Michael Mosley 5 Books Collection Set (Fast Exercise, Fast 800, Fast 800 Health Journal, Fast 800 Keto, Fast Asleep)Dr Michael Mosley 5 Books Collection Set (Fast Exercise, Fast 800, Fast 800 Health Journal, Fast 800 Keto, Fast Asleep) Fast Exercise Just as Dr Michael Mosley's Fast Diet - the original 5:2 - alerted the world to a healthy new way to lose weight, Fast Exercise turns conventional wisdom on its head when it comes to the workout. Dr Michael Mosley and Peta Bee investigate the science behind a radically different approach to exercise - one that is incredibly time efficient: HIT. Research has shown the extraordinary impact that ultra-short bursts of HIT (high intensity training) can have, whatever your age or level of fitness. Fast 800 Dr Michael Mosley started a health revolution with The 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme. Recent studies have shown that 800 calories is the magic number when it comes to successful dieting - it's an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes. Fast 800 Health Journal This easy-to-use, 12-week journal is the essential companion to Dr Michael Mosley's bestselling Fast 800 - an ideal aid for those wanting to fit the programme into busy lives. Perfectly sized so you can keep it to hand but with plenty of space to write in, this planner enables you to: * plan your meals, record your calories and factor in upcoming events * set yourself goals and reflect on the outcomes * track your activity levels * monitor your mood, eating and sleeping habits. Fast 800 Keto A keto diet - where you flip your metabolic switch, going from burning sugar to burning fat for fuel - leads to significant weight loss and other potential health benefits. But one of the challenges of a standard low-carb, high-fat keto diet is that it can be hard to stick to. Dr Michael Mosley's number-one bestselling Fast 800 Keto is different. It is more effective than a conventional keto regime, healthier and more sustainable. The secret to this new approach is that it combines keto with intermittent fasting, which means you go into ketosis faster, while also being able to enjoy delicious Mediterranean-style food. Fast Asleep A good night's sleep is essential for a healthy brain and body. So why do so many of us struggle to sleep well? In Fast Asleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works. Prone to insomnia, he has taken part in numerous sleep experiments and tested every remedy going. The result is a radical, four-week programme, based on the latest science, designed to help you re-establish a healthy sleep pattern in record time.14,99 £*Shipping: 2,99 £Secure redirect to the provider
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Kyle Books Clean & Lean Pregnancy Guide by James Duigan - Paperback Wellness Book - Fertility, Pregnancy & Post-Natal Exercise & Nutrition GuideThe Clean and Lean Pregnancy Guide by James Duigan is a health and wellness book that applies his popular Clean and Lean philosophy to the journey of becoming a mother. Covering fertility, pregnancy, and the post-natal period, this paperback guide offers gentle, trimester-appropriate exercises and straightforward eating advice for every stage. Written with warmth and drawn from Duigan's own experience as a first-time parent, it is designed to help expectant mothers feel strong, calm, and well-supported from bump to baby and beyond. The book includes a foreword by model Lara Stone and is published by Kyle Books.2,99 £*Shipping: 2,99 £Secure redirect to the provider
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Icon Books Ben Aitken Collection 3 Books Set (The Gran Tour, A Chip Shop in Poznan, Dear Bill Bryson)The Gran Tour When Ben Aitken learnt that his gran had enjoyed a four-night holiday including four three-course dinners, four cooked breakfasts, four games of bingo, a pair of excursions, sixteen pints of lager and luxury return coach travel, all for a hundred pounds, he thought, that's the life, and signed himself up. Six times over.A Chip Shop in Poznan In 2016 Ben Aitken moved to Poland while he still could. It wasn't love that took him but curiosity: he wanted to know what the Poles in the UK had left behind. He flew to a place he'd never heard of and then accepted a job in a chip shop on the minimum wage.Dear Bill Bryson In 2013, travel writer Ben Aitken decided to follow in the footsteps of his hero - literally - and started a journey around the UK, tracing the trip taken by Bill Bryson in his classic tribute to the British Isles, Notes from a Small Island.15,99 £*Shipping: 2,99 £Secure redirect to the provider
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Which flavors of Ben & Jerry's?
Ben & Jerry's offers a wide variety of flavors, including classics like Chocolate Chip Cookie Dough, Cherry Garcia, Phish Food, and Half Baked. They also have seasonal flavors and limited edition options, so there is always something new to try! **
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Is Ben now Dean's son?
No, Ben is not Dean's son. Ben is the son of Lisa Braeden, a woman Dean had a brief relationship with. Although Dean acted as a father figure to Ben for a period of time, he is not his biological father. **
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Why does Ben 10 use?
Ben 10 uses his Omnitrix, a powerful alien device that allows him to transform into various alien creatures with unique abilities. He uses the Omnitrix to fight against villains and protect the world from threats. The Omnitrix gives Ben the ability to adapt to different situations and challenges by accessing the strengths and powers of different alien forms. It also allows him to learn valuable lessons about responsibility and using power for good. **
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What are good exercise books/study books for mathematics and German?
For mathematics, some good exercise books include "The Art of Problem Solving" series, "Schaum's Outline of College Mathematics," and "The Princeton Review's Math Workout for the SAT." These books offer a variety of problems and exercises to help improve mathematical skills. For German, "Practice Makes Perfect: Complete German Grammar" and "German Made Simple: Learn to Speak and Understand German Quickly and Easily" are popular study books that provide comprehensive grammar explanations and exercises to practice language skills. Additionally, using textbooks like "Studio D" or "Menschen" can also be helpful for learning German at different proficiency levels. **
Ben Aaronovitch Collection: A Rivers Of London Novella 4 Books Set - Fiction - Paperback Hachette
Titles in this Set: 1. What Abigail Did That Summer 2. The Furthest Station 3. The October Man 4. Winter's Gifts Description: What Abigail Did That Summer Ghost hunter, fox whisperer, troublemaker. It is the summer of 2013 and Abigail Kamara has been left to her own devices. This might, by those who know her, be considered a mistake. While her cousin, police constable and apprentice wizard Peter Grant, is off in the sticks, chasing unicorns, Abigail is chasing her own mystery. Teenagers around Hampstead Heath have been going missing but before the police can get fully engaged, the teens return home - unharmed but vague about where they've been. Aided only by her new friend Simon, her knowledge that magic is real, and a posse of talking foxes that think they're spies, Abigail must venture into the wilds of Hampstead to discover who is luring the teenagers and more importantly - why? The Furthest Station There’s something going bump on the Metropolitan line and Sergeant Jaget Kumar knows exactly who to call. It’s PC Peter Grant’s speciality… Only it’s more than going ‘bump’. Traumatised travellers have been reporting strange encounters on their morning commute, with strangely dressed people trying to deliver an urgent message. Stranger still, despite calling the police themselves, within a few minutes the commuters have already forgotten the encounter – making the follow up interviews rather difficult. So with a little help from Abigail and Toby the ghost hunting dog, Peter and Jaget are heading out on a ghost hunting expedition. Because finding the ghost and deciphering their urgent message might just be a matter of life and death. The October Man Trier is famous for wine, Romans and for being Germany’s oldest city. So when a man is found dead with, his body impossibly covered in a fungal rot, the local authorities know they are out of their depth. Fortunately this is Germany, where there are procedures for everything. Enter Investigator Tobias Winter, whose aim is to get in, deal with the problem, and get out with the minimum of fuss, personal danger and paperwork. With the help of frighteningly enthusiastic local cop, Vanessa Sommer, he’s quick to link the first victim to a group of ordinary middle-aged men – and to realise they may have accidentally reawakened a bloody conflict from a previous century. But the rot is still spreading, literally and with the suspect list extending to people born before Frederick the Great solving the case may mean unearthing the city’s secret magical history. . . . so long as that history doesn’t kill them first. Winter's Gifts THEY DO THINGS DIFFERENTLY ACROSS THE POND… When ex-FBI Agent Patrick Henderson calls in an ‘X-Ray Sierra India’ incident, the operator doesn’t understand. He tells them to pass it up the chain till someone does. That person is FBI Special Agent Kimberley Reynolds. Arriving snowbound Northern Wisconsin, she finds that a tornado has flattened half the town – and there’s no sign of...
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Rivers of London Series by Ben Aaronovitch 10 Books Collection Set - Fiction - Paperback Hachette
Title In This Set: 1. Rivers of London 2. Moon Over Soho 3. Whispers Under Ground 4. Broken Homes 5. Foxglove Summer 6. The Hanging Tree 7. Lies Sleeping 8. False Value 9. Amongst Our Weapons 10 Stone and Sky Description: Rivers of London My name is Peter Grant and until January I was just probationary constable in that mighty army for justice known to all right-thinking people as the Metropolitan Police Service (and as the Filth to everybody else). My only concerns in life were how to avoid a transfer to the Case Progression Unit - we do paperwork so real coppers don't have to - and finding a way to climb into the panties of the outrageously perky WPC Leslie May. Then one night, in pursuance of a murder inquiry, I tried to take a witness statement from someone who was dead but disturbingly voluable, and that brought me to the attention of Inspector Nightingale, the last wizard in England. Now I'm a Detective Constable and a trainee wizard, the first apprentice in fifty years, and my world has become somewhat more complicated: nests of vampires in Purley, negotiating a truce between the warring god and goddess of the Thames, and digging up graves in Covent Garden ... and there's something festering at the heart of the city I love, a malicious vengeful spirit that takes ordinary Londoners and twists them into grotesque mannequins to act out its drama of violence and despair. The spirit of riot and rebellion has awakened in the city, and it's falling to me to bring order out of chaos - or die trying. Moon Over Soho Body and Soul. The song. That's what London constable and sorcerer's apprentice Peter Grant first notices when he examines the corpse of Cyrus Wilkins, part-time jazz drummer and full-time accountant, who dropped dead of a heart attack while playing a gig at Soho's 606 Club. The notes of the old jazz standard are rising from the body - a sure sign that something about the man's death was not at all natural but instead supernatural. Body and soul - they're also what Peter will risk as he investigates a pattern of similar deaths in and around Soho. With the help of his superior officer, Detective Chief Inspector Thomas Nightingale, the last registered wizard in England, and the assistance of beautiful jazz aficionado Simone Fitzwilliam, Peter will uncover a deadly magical menace - one that leads right to his own doorstep and to the squandered promise of a young jazz musician: a talented trumpet player named Richard "Lord" Grant - otherwise known as Peter's dear old dad. Whispers Under Ground Peter Grant is learning magic fast. And it's just as well - he's already had run-ins with the deadly supernatural children of the Thames and a terrifying killer in Soho. Progression in the Police Force is less easy. Especially when you work in a department of two. A department that doesn't even officially exist. A department that if you did describe it to most people would get you laughed at. And then there's his love life. The last person he fell for...
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What are good exercise books/learning books for mathematics and German?
For mathematics, "The Art of Problem Solving" series is highly recommended for students looking to develop problem-solving skills and deepen their understanding of mathematical concepts. "Kumon Math Workbooks" are also popular for their structured approach to building math skills through practice and repetition. For learning German, "Studio D" is a widely used series that offers comprehensive language learning materials for beginners to advanced learners. "Schaum's Outline of German Grammar" is also a helpful resource for those looking to focus on grammar and language structure. Additionally, "Living Language German" provides a well-rounded approach to learning German through its course books and online resources. **
Is 50 euros expensive for 5 books or not?
It depends on the type of books and their content. If the books are rare, specialized, or high-quality, then 50 euros for 5 books may not be considered expensive. However, if the books are common or easily accessible elsewhere, then 50 euros could be seen as expensive. Ultimately, the value of the books is subjective and based on individual preferences and priorities. **
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Ben Macintyre 5 Books Collection Set - Non Fiction - Paperback/Hardback PenguinTitles in this set: 1. The Spy and the Traitor 2. Agent Sonya 3. SAS 4. Colditz 5. The Siege (Hardback) Description The Spy and the Traitor An exciting Cold War story about a KGB double agent, by one of Britain's greatest historians On a warm July evening in 1985, a middle-aged man stood on the pavement of a busy avenue in the heart of Moscow, holding a plastic carrier bag. In his grey suit and tie, he looked like any other Soviet citizen. The bag alone was mildly conspicuous, printed with the red logo of Safeway, the British supermarket. The man was a spy. A senior KGB officer, for more than a decade he had supplied his British spymasters with a stream of priceless secrets from deep within the Soviet intelligence machine. No spy had done more to damage the KGB. The Safeway bag was a signal: to activate his escape plan to be smuggled out of Soviet Russia. So began one of the boldest and most extraordinary episodes in the history of spying. Ben Macintyre reveals a tale of espionage, betrayal and raw courage that changed the course of the Cold War forever . . . Agent Sonya From planning an assassination attempt on Hitler in Switzerland, to spying on the Japanese in Manchuria, to preventing nuclear war (or so she believed) by stealing the science of atomic weaponry from Britain to give to Moscow, Ursula Kuczynski Burton conducted some of the most dangerous espionage operations of the twentieth century. Born to a German Jewish family, as Ursula grew, so did the Nazis' power. A fanatical opponent of the fascism that ravaged her homeland, she was drawn to communism as a young woman, motivated by the promise of a fair and peaceful society. She eventually became a spymaster, saboteur, bomb-maker and secret agent. In Agent Sonya, Britain's most acclaimed historian vividly reveals the fascinating tale of a life that would change the course of history. Classic Ben Macintyre - a gripping ride, based on meticulous research, that reads like a novel - this is the greatest spy story never told. SAS In the summer of 1941, at the height of the war in the Western Desert, a bored and eccentric young officer, David Stirling, has a vision for a new kind of war: attacking the enemy where they least expect it - from behind their own lines. Despite the intense opposition of many in British High Command, Winston Churchill personally gives Stirling permission to recruit the toughest, brightest and most ruthless soldiers he can find. And so begins the most celebrated and mysterious military organisation in the world: the SAS. With unprecedented access to the SAS secret files, unseen footage and exclusive interviews with its founder members, SAS: Rogue Heroes tells the remarkable story behind an extraordinary fighting force, and the immense cost of making it a reality. Colditz Colditz Castle: a forbidding Gothic tower on a hill in Nazi Germany. You may have heard about the prisoners and their daring and desperate attempts to escape, but that's only part of the real story. In...39,99 £*Shipping: 0,00 £Secure redirect to the provider
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The Spy and the Traitor, SAS: Rogue Heroes & The Siege: By Ben Macintyre 3 Books Collection Set - Non Fiction - Paperback Penguin Random HouseTitles in this set: 1. The Spy and the Traitor 2. SAS: Rogue Heroes 3. The Siege Description The Spy and the Traitor An exciting Cold War story about a KGB double agent, by one of Britain's greatest historians On a warm July evening in 1985, a middle-aged man stood on the pavement of a busy avenue in the heart of Moscow, holding a plastic carrier bag. In his grey suit and tie, he looked like any other Soviet citizen. The bag alone was mildly conspicuous, printed with the red logo of Safeway, the British supermarket. The man was a spy. A senior KGB officer, for more than a decade he had supplied his British spymasters with a stream of priceless secrets from deep within the Soviet intelligence machine. No spy had done more to damage the KGB. The Safeway bag was a signal: to activate his escape plan to be smuggled out of Soviet Russia. So began one of the boldest and most extraordinary episodes in the history of spying. Ben Macintyre reveals a tale of espionage, betrayal and raw courage that changed the course of the Cold War forever . . . SAS: Rogue Heroes In the summer of 1941, at the height of the war in the Western Desert, a bored and eccentric young officer, David Stirling, has a vision for a new kind of war: attacking the enemy where they least expect it - from behind their own lines. Despite the intense opposition of many in British High Command, Winston Churchill personally gives Stirling permission to recruit the toughest, brightest and most ruthless soldiers he can find. And so begins the most celebrated and mysterious military organisation in the world: the SAS. With unprecedented access to the SAS secret files, unseen footage and exclusive interviews with its founder members, SAS: Rogue Heroes tells the remarkable story behind an extraordinary fighting force, and the immense cost of making it a reality. The Siege On April 30, 1980, six heavily armed gunmen burst into the Iranian embassy on Princes Gate, overlooking Hyde Park in London. There they took 26 hostages, including embassy staff, visitors, and three British citizens. A tense six-day siege ensued as millions gathered around screens across the country to witness the longest news flash in British television history, in which police negotiators and psychiatrists sought a bloodless end to the standoff, while the SAS – hitherto an organisation shrouded in secrecy – laid plans for a daring rescue mission: Operation Nimrod. Drawing on unpublished source material, exclusive interviews with the SAS, and testimony from witnesses including hostages, negotiators, intelligence officers and the on-site psychiatrist, bestselling historian Ben Macintyre takes readers on a gripping journey from the years and weeks of build-up on both sides, to the minute-by-minute account of the siege and rescue. Recreating the dramatic conversations between negotiators and hostages, the cutting-edge intelligence work happening behind-the-scenes, and the media frenzy around this moment of international...22,13 £*Shipping: 2,99 £Secure redirect to the provider
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Harper ltd Dr Steven R Gundry 5 Books Collection Set – Plant Paradox, Diet & Gut Health Nutrition CollectionDr. Steven R Gundry MD 5 Books Collection Set (The Plant Paradox, The Longevity Paradox, The Energy Paradox, Unlocking The Keto Code & [Paperback] The Plant Paradox Quick and Easy): The Plant Paradox Quick and Easy[Paperback]: The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins—a type of protein found in fruits, vegetables, legumes, dairy, and grains—wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. The Plant Paradox: In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the “gluten-free” foods. The Longevity Paradox: Dr. Gundry has discovered that the “diseases of aging” we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging well—one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies. The Energy Paradox: Dr. Gundry expands upon his previous discussions of gut, microbiome, and mitochondrial health, linking immune malfunction to the mental and physical symptoms of fatigue—including exhaustion, brain fog, depression, anxiety, and low metabolism. Unlocking the Keto Code: In Unlocking the Keto Code, Dr. Gundry reveals the biological mechanism that makes keto diets so successful: a cellular process known as “mitochondrial uncoupling.” As it turns out, ketones are not the magical fuel source they’ve been made out to be.22,45 £*Shipping: 2,99 £Secure redirect to the provider
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Short Books Dr Michael Mosley 5 Books Collection Set (Fast Exercise, Fast 800, Fast 800 Health Journal, Fast 800 Keto, Fast Asleep)Dr Michael Mosley 5 Books Collection Set (Fast Exercise, Fast 800, Fast 800 Health Journal, Fast 800 Keto, Fast Asleep) Fast Exercise Just as Dr Michael Mosley's Fast Diet - the original 5:2 - alerted the world to a healthy new way to lose weight, Fast Exercise turns conventional wisdom on its head when it comes to the workout. Dr Michael Mosley and Peta Bee investigate the science behind a radically different approach to exercise - one that is incredibly time efficient: HIT. Research has shown the extraordinary impact that ultra-short bursts of HIT (high intensity training) can have, whatever your age or level of fitness. Fast 800 Dr Michael Mosley started a health revolution with The 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme. Recent studies have shown that 800 calories is the magic number when it comes to successful dieting - it's an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes. Fast 800 Health Journal This easy-to-use, 12-week journal is the essential companion to Dr Michael Mosley's bestselling Fast 800 - an ideal aid for those wanting to fit the programme into busy lives. Perfectly sized so you can keep it to hand but with plenty of space to write in, this planner enables you to: * plan your meals, record your calories and factor in upcoming events * set yourself goals and reflect on the outcomes * track your activity levels * monitor your mood, eating and sleeping habits. Fast 800 Keto A keto diet - where you flip your metabolic switch, going from burning sugar to burning fat for fuel - leads to significant weight loss and other potential health benefits. But one of the challenges of a standard low-carb, high-fat keto diet is that it can be hard to stick to. Dr Michael Mosley's number-one bestselling Fast 800 Keto is different. It is more effective than a conventional keto regime, healthier and more sustainable. The secret to this new approach is that it combines keto with intermittent fasting, which means you go into ketosis faster, while also being able to enjoy delicious Mediterranean-style food. Fast Asleep A good night's sleep is essential for a healthy brain and body. So why do so many of us struggle to sleep well? In Fast Asleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works. Prone to insomnia, he has taken part in numerous sleep experiments and tested every remedy going. The result is a radical, four-week programme, based on the latest science, designed to help you re-establish a healthy sleep pattern in record time.14,99 £*Shipping: 2,99 £Secure redirect to the provider
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Who was Ben Hur?
Ben Hur was a fictional character from the 1880 novel "Ben-Hur: A Tale of the Christ" by Lew Wallace. The novel tells the story of a Jewish prince named Judah Ben-Hur who is betrayed by his childhood friend, Messala, and is sentenced to a life of slavery. Ben-Hur eventually seeks revenge against Messala while also encountering Jesus Christ and experiencing a spiritual transformation. The novel has been adapted into several films and stage productions, and Ben-Hur is often remembered as a symbol of resilience and redemption. **
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What about Kim and Ben?
Kim and Ben are currently on vacation in Hawaii. They have been enjoying the beautiful beaches, trying out local cuisine, and exploring the island. They are having a great time relaxing and making memories together. **
-
Which flavors of Ben & Jerry's?
Ben & Jerry's offers a wide variety of flavors, including classics like Chocolate Chip Cookie Dough, Cherry Garcia, Phish Food, and Half Baked. They also have seasonal flavors and limited edition options, so there is always something new to try! **
-
Is Ben now Dean's son?
No, Ben is not Dean's son. Ben is the son of Lisa Braeden, a woman Dean had a brief relationship with. Although Dean acted as a father figure to Ben for a period of time, he is not his biological father. **
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Kyle Books Clean & Lean Pregnancy Guide by James Duigan - Paperback Wellness Book - Fertility, Pregnancy & Post-Natal Exercise & Nutrition GuideThe Clean and Lean Pregnancy Guide by James Duigan is a health and wellness book that applies his popular Clean and Lean philosophy to the journey of becoming a mother. Covering fertility, pregnancy, and the post-natal period, this paperback guide offers gentle, trimester-appropriate exercises and straightforward eating advice for every stage. Written with warmth and drawn from Duigan's own experience as a first-time parent, it is designed to help expectant mothers feel strong, calm, and well-supported from bump to baby and beyond. The book includes a foreword by model Lara Stone and is published by Kyle Books.2,99 £*Shipping: 2,99 £Secure redirect to the provider
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Icon Books Ben Aitken Collection 3 Books Set (The Gran Tour, A Chip Shop in Poznan, Dear Bill Bryson)The Gran Tour When Ben Aitken learnt that his gran had enjoyed a four-night holiday including four three-course dinners, four cooked breakfasts, four games of bingo, a pair of excursions, sixteen pints of lager and luxury return coach travel, all for a hundred pounds, he thought, that's the life, and signed himself up. Six times over.A Chip Shop in Poznan In 2016 Ben Aitken moved to Poland while he still could. It wasn't love that took him but curiosity: he wanted to know what the Poles in the UK had left behind. He flew to a place he'd never heard of and then accepted a job in a chip shop on the minimum wage.Dear Bill Bryson In 2013, travel writer Ben Aitken decided to follow in the footsteps of his hero - literally - and started a journey around the UK, tracing the trip taken by Bill Bryson in his classic tribute to the British Isles, Notes from a Small Island.15,99 £*Shipping: 2,99 £Secure redirect to the provider
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Ben Aaronovitch Collection: A Rivers Of London Novella 4 Books Set - Fiction - Paperback HachetteTitles in this Set: 1. What Abigail Did That Summer 2. The Furthest Station 3. The October Man 4. Winter's Gifts Description: What Abigail Did That Summer Ghost hunter, fox whisperer, troublemaker. It is the summer of 2013 and Abigail Kamara has been left to her own devices. This might, by those who know her, be considered a mistake. While her cousin, police constable and apprentice wizard Peter Grant, is off in the sticks, chasing unicorns, Abigail is chasing her own mystery. Teenagers around Hampstead Heath have been going missing but before the police can get fully engaged, the teens return home - unharmed but vague about where they've been. Aided only by her new friend Simon, her knowledge that magic is real, and a posse of talking foxes that think they're spies, Abigail must venture into the wilds of Hampstead to discover who is luring the teenagers and more importantly - why? The Furthest Station There’s something going bump on the Metropolitan line and Sergeant Jaget Kumar knows exactly who to call. It’s PC Peter Grant’s speciality… Only it’s more than going ‘bump’. Traumatised travellers have been reporting strange encounters on their morning commute, with strangely dressed people trying to deliver an urgent message. Stranger still, despite calling the police themselves, within a few minutes the commuters have already forgotten the encounter – making the follow up interviews rather difficult. So with a little help from Abigail and Toby the ghost hunting dog, Peter and Jaget are heading out on a ghost hunting expedition. Because finding the ghost and deciphering their urgent message might just be a matter of life and death. The October Man Trier is famous for wine, Romans and for being Germany’s oldest city. So when a man is found dead with, his body impossibly covered in a fungal rot, the local authorities know they are out of their depth. Fortunately this is Germany, where there are procedures for everything. Enter Investigator Tobias Winter, whose aim is to get in, deal with the problem, and get out with the minimum of fuss, personal danger and paperwork. With the help of frighteningly enthusiastic local cop, Vanessa Sommer, he’s quick to link the first victim to a group of ordinary middle-aged men – and to realise they may have accidentally reawakened a bloody conflict from a previous century. But the rot is still spreading, literally and with the suspect list extending to people born before Frederick the Great solving the case may mean unearthing the city’s secret magical history. . . . so long as that history doesn’t kill them first. Winter's Gifts THEY DO THINGS DIFFERENTLY ACROSS THE POND… When ex-FBI Agent Patrick Henderson calls in an ‘X-Ray Sierra India’ incident, the operator doesn’t understand. He tells them to pass it up the chain till someone does. That person is FBI Special Agent Kimberley Reynolds. Arriving snowbound Northern Wisconsin, she finds that a tornado has flattened half the town – and there’s no sign of...14,99 £*Shipping: 2,99 £Secure redirect to the provider
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Rivers of London Series by Ben Aaronovitch 10 Books Collection Set - Fiction - Paperback HachetteTitle In This Set: 1. Rivers of London 2. Moon Over Soho 3. Whispers Under Ground 4. Broken Homes 5. Foxglove Summer 6. The Hanging Tree 7. Lies Sleeping 8. False Value 9. Amongst Our Weapons 10 Stone and Sky Description: Rivers of London My name is Peter Grant and until January I was just probationary constable in that mighty army for justice known to all right-thinking people as the Metropolitan Police Service (and as the Filth to everybody else). My only concerns in life were how to avoid a transfer to the Case Progression Unit - we do paperwork so real coppers don't have to - and finding a way to climb into the panties of the outrageously perky WPC Leslie May. Then one night, in pursuance of a murder inquiry, I tried to take a witness statement from someone who was dead but disturbingly voluable, and that brought me to the attention of Inspector Nightingale, the last wizard in England. Now I'm a Detective Constable and a trainee wizard, the first apprentice in fifty years, and my world has become somewhat more complicated: nests of vampires in Purley, negotiating a truce between the warring god and goddess of the Thames, and digging up graves in Covent Garden ... and there's something festering at the heart of the city I love, a malicious vengeful spirit that takes ordinary Londoners and twists them into grotesque mannequins to act out its drama of violence and despair. The spirit of riot and rebellion has awakened in the city, and it's falling to me to bring order out of chaos - or die trying. Moon Over Soho Body and Soul. The song. That's what London constable and sorcerer's apprentice Peter Grant first notices when he examines the corpse of Cyrus Wilkins, part-time jazz drummer and full-time accountant, who dropped dead of a heart attack while playing a gig at Soho's 606 Club. The notes of the old jazz standard are rising from the body - a sure sign that something about the man's death was not at all natural but instead supernatural. Body and soul - they're also what Peter will risk as he investigates a pattern of similar deaths in and around Soho. With the help of his superior officer, Detective Chief Inspector Thomas Nightingale, the last registered wizard in England, and the assistance of beautiful jazz aficionado Simone Fitzwilliam, Peter will uncover a deadly magical menace - one that leads right to his own doorstep and to the squandered promise of a young jazz musician: a talented trumpet player named Richard "Lord" Grant - otherwise known as Peter's dear old dad. Whispers Under Ground Peter Grant is learning magic fast. And it's just as well - he's already had run-ins with the deadly supernatural children of the Thames and a terrifying killer in Soho. Progression in the Police Force is less easy. Especially when you work in a department of two. A department that doesn't even officially exist. A department that if you did describe it to most people would get you laughed at. And then there's his love life. The last person he fell for...29,99 £*Shipping: 2,99 £Secure redirect to the provider
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Why does Ben 10 use?
Ben 10 uses his Omnitrix, a powerful alien device that allows him to transform into various alien creatures with unique abilities. He uses the Omnitrix to fight against villains and protect the world from threats. The Omnitrix gives Ben the ability to adapt to different situations and challenges by accessing the strengths and powers of different alien forms. It also allows him to learn valuable lessons about responsibility and using power for good. **
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What are good exercise books/study books for mathematics and German?
For mathematics, some good exercise books include "The Art of Problem Solving" series, "Schaum's Outline of College Mathematics," and "The Princeton Review's Math Workout for the SAT." These books offer a variety of problems and exercises to help improve mathematical skills. For German, "Practice Makes Perfect: Complete German Grammar" and "German Made Simple: Learn to Speak and Understand German Quickly and Easily" are popular study books that provide comprehensive grammar explanations and exercises to practice language skills. Additionally, using textbooks like "Studio D" or "Menschen" can also be helpful for learning German at different proficiency levels. **
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What are good exercise books/learning books for mathematics and German?
For mathematics, "The Art of Problem Solving" series is highly recommended for students looking to develop problem-solving skills and deepen their understanding of mathematical concepts. "Kumon Math Workbooks" are also popular for their structured approach to building math skills through practice and repetition. For learning German, "Studio D" is a widely used series that offers comprehensive language learning materials for beginners to advanced learners. "Schaum's Outline of German Grammar" is also a helpful resource for those looking to focus on grammar and language structure. Additionally, "Living Language German" provides a well-rounded approach to learning German through its course books and online resources. **
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Is 50 euros expensive for 5 books or not?
It depends on the type of books and their content. If the books are rare, specialized, or high-quality, then 50 euros for 5 books may not be considered expensive. However, if the books are common or easily accessible elsewhere, then 50 euros could be seen as expensive. Ultimately, the value of the books is subjective and based on individual preferences and priorities. **
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases. ** Note: Parts of this content were created by AI.